Clinical Geropsychologist (PhD) specializing in cognitive health, memory care, and emotional resilience. She has 18 years of experience helping seniors cope with anxiety, isolation, and the psychological aspects of physical decline.
Dr. Eleanor Vance dedicates her practice to the mental and emotional well-being of the aging population. She specializes in distinguishing normal age-related memory changes from early signs of dementia and provides strategies to combat isolation and depression through social connection and mindfulness. Eleanor uses her deep understanding of neuroplasticity to encourage hobbies, brain training, and emotional regulation techniques like breathing exercises. Her writing offers compassionate, psychological guidance on finding purpose, managing grief, and overcoming the fear of becoming a burden to others.